The truth is there are no shortcuts. My daughter Marissa once tried to use her Magic 8-Ball as a wishing machine. She would say something like, “Will I have a playdate with Anna this weekend?” But she quickly learned that the results didn’t always come true.
However, there are optimal paths. Eating a low-carb diet can reduce your hunger and lead to gradual weight loss. A well-designed workout will deliver better results than randomly exercising.
You can’t get out of doing the work, but you can figure out the smartest way to work.